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Omnia Fitness with Rick & Drogo

May 20, 2019

Better Sleep Month is here, and joining us to talk about the importance of getting those Z's is Dr. Rebecca Robbins! Dr. Robbins is a Postdoctoral Fellow at the NYU School of Medicine, and she is here to tell us how sleep can have a huge impact on our memory, cognition, health and longevity. Don’t sleep on this...


May 13, 2019

With Mental Health Awareness Month in full swing, the Omnia Fitness Podcast welcomes Dr. Rachel Goldman, a clinical psychologist specializing in health and wellness, including health behavior change and stress management. Listen in as we talk about the difference between emotional eating and physiological hunger, some...


May 3, 2019

This week on the Omnia Fitness podcast, Rick and Drogo are joined by the former Heavyweight Champion of the world and subject of the first episode in the widely popular Netflix series, Losers, Michael Bentt! Michael joins Rick and Drogo to have an honest conversation on the compression club. From his boxing days to...


Apr 29, 2019

Rick and Drogo form a hip hop group then attempt to answer questions submitted by their listeners on human movement science, the state of fitness professionalism, and more. Word to your mother!


Apr 22, 2019

Rick and Drogo have another pod coming at you and Nick Pags is the keynote guest! Nick started out in the fitness industry as a trainer, but has done enough different roles to put it all together as a speaker. He has spoken at fitness conferences as a keynote speaker, and shares some powerful mental tips right here on...